Availability

I currently have availability on weekdays during the day and Saturday mornings. I may also be able to offer an evening session during the week, so please let me know if that would be your preference.

Costs

I charge £55 for an online or phone session (60 minutes) and £60 for an face-to-face session (60 minutes).

Please see below for more information on session types and costs.

Two comfortable chairs either side of fireplace in counselling room

Face-to-face

£60 p/h

My in-person sessions are held in beautiful, quiet counselling rooms in Cardiff city centre, near Queen Street (pictured above).

This option may suit you if you feel more comfortable opening up and building a relationship with someone when you are in the same room.

Person sitting in front of laptop on wooden desk, drinking coffee

Online

£55 p/h

I offer online sessions via Zoom. All you will need is a suitable device, a (reasonably!) reliable internet connection and a quiet, confidential space where you won’t be interrupted.

Many people find online therapy convenient if they work from home or have accessibility needs which make travel more challenging. Some may also feel more comfortable being in their own space when they are talking about difficult or sensitive topics.

Armchair with blanket and tray holding phone, mug of tea, notepad and pen

Phone

£55 p/h

I can also offer therapy sessions over the phone. Again, all you will need is a suitable device, good reception and a quiet, confidential space where you won’t be interrupted.

You may want to try this option if you like the idea of having therapy at home but prefer not to use an online video calling platform.